Greek Chicken Roasted Cauliflower Meal Prep Bowls Recipe

Recipe By Food Faith Fitness

These low carb greek chicken bowls have roasted cauliflower and an olive tapenade. they're a whole30, paleo meal that you can prep ahead for busy days

3.7
28 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Greek Chicken Roasted Cauliflower Meal Prep Bowls
plan
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ingredients serve

Ingredients for Greek Chicken Roasted Cauliflower Meal Prep Bowls Recipe

  • 1 tablespoon Fresh lemon juice
  • 1/2 teaspoon Olive oil
  • 1/4 teaspoon Ground oregano
  • 0.13 teaspoon Ground basil
  • 0.13 teaspoon Ground thyme
  • 0.13 teaspoon Fresh garlic, minced
  • As required Salt and pepper
  • 4 ounce Chicken breast
  • 1.50 cup Cauliflower, cut into bite sized florets
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Garlic, minced
  • 1/4 cup Cucumber, sliced
  • 1/4 cup Cherry tomatoes, halved
  • 0.13 cup Red onion, diced
  • As required Squeeze fresh lemon juice
  • 0.13 cup Pitted kalamata olives, firmly packed
  • 1/2 tablespoon Sundried tomatoes packed in olive oil, firmly packed
  • 1/2 teaspoon Capers
  • 1/2 teaspoon Red wine vinegar
  • 0.13 teaspoon Lemon zest
  • 1 tablespoon Fresh oregano leaves, lightly packed
  • 1/2 teaspoon Water
Nutrition
value
446
calories per serving
24 g Fat32 g Protein26 g Carbs17 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    32g
  • Carbs
    26g
  • Fiber
    17g

MacroNutrients

  • Carbs
    26g
  • Protein
    32g
  • Fiber
    17g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    338mg
  • Iron
    10mg
  • Vitamin A
    153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    176mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    125mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    1mg
  • Phosphorus
    354mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness