Ingredients for Greek Chicken Red Quinoa Salad Recipe
0.19 cup Red quinoa
0.31 cup Water
1/4 cup Chicken breast cooked, cubed
0.13 English cucumber
1/4 cup Cherry Tomatoes Cut In 1/2
0.13 Red onion roughly chopped
0.13 cup Kalamata Olives
1/4 cup Feta cheese cubed
1/2 tablespoon Olive oil
1/2 tablespoon Lemon juice
1/4 tablespoon Dried oregano
0.06 teaspoon Pepper Freshly Ground
Nutrition value
391
calories per serving
18 g Fat21 g Protein36 g Carbs8 g FiberOther
Current Totals
Fat
18g
Protein
21g
Carbs
36g
Fiber
8g
MacroNutrients
Carbs
36g
Protein
21g
Fiber
8g
Fats
Fat
18g
Vitamins & Minerals
Calcium
324mg
Iron
5mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
286mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment