1/5 Jar marinated quartered artichoke hearts, drained
1/5 cup Crumbled Feta Cheese
1/10 cup Chopped oil packed sun dried tomatoes
0.07 cup Sliced pitted greek olives
0.40 tablespoon Minced Fresh Parsley
Nutrition value
534
calories per serving
29 g Fat34 g Protein66 g Carbs6 g FiberOther
Current Totals
Fat
29g
Protein
34g
Carbs
66g
Fiber
6g
MacroNutrients
Carbs
66g
Protein
34g
Fiber
6g
Fats
Fat
29g
Vitamins & Minerals
Calcium
212mg
Iron
4mg
Vitamin A
588mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
444mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment