Greek Chicken Orzo Power Bowls Recipe

Recipe By Slurrp

Greek Chicken Orzo Power Bowls are a healthy and flavorful meal option. These bowls are packed with protein, whole grains, and fresh vegetables, making them a nutritious and satisfying choice. The marinated grilled chicken, tangy feta cheese, and creamy tzatziki sauce add a burst of Mediterranean flavors. These power bowls are perfect for meal prep or a quick and easy weeknight dinner.

4.5
26 Rating -
Rate
Non Vegdiet
22minstotal
5minsPrep
12minsCook
22m.total
5m.Prep
12m.Cook
Greek Chicken Orzo Power Bowls
plan
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ingredients serve

Ingredients for Greek Chicken Orzo Power Bowls Recipe

  • 0.33 Chicken Breasts
  • 0.33 tablespoon Olive Oil
  • 0.33 tablespoon Lemon Juice
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 teaspoon Dried Oregano
  • As required Salt And Pepper To Taste
  • 0.17 cup Orzo
  • 0.17 cup Cherry Tomatoes, Halved
  • 0.17 Cucumber, Diced
  • 1/25 cup Red Onion, Thinly Sliced
  • 1/25 cup Kalamata Olives, Pitted And Halved
  • 1/25 cup Feta Cheese, Crumbled
  • 0.08 cup Greek Yogurt
  • 0.17 tablespoon Lemon Juice
  • 0.17 Clove Garlic, Minced
  • 0.17 tablespoon Fresh Dill, Chopped
  • As required Salt And Pepper To Taste
  • as needed Fresh Herbs For Garnish

Directions: Greek Chicken Orzo Power Bowls Recipe

Cooking Directions

  • STEP 1.In a bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper.
  • STEP 2.Add chicken breasts to the marinade and let them marinate for at least 30 minutes.
  • STEP 3.Grill the marinated chicken breasts until cooked through.
  • STEP 4.Cook orzo according to package instructions.
  • STEP 5.In a large bowl, combine cooked orzo, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  • STEP 6.In a small bowl, mix together Greek yogurt, lemon juice, garlic, dill, salt, and pepper to make tzatziki sauce.
  • STEP 7.Divide the orzo mixture into bowls, top with sliced grilled chicken, and drizzle with tzatziki sauce.
  • STEP 8.Garnish with fresh herbs like parsley or mint, if desired.
  • STEP 9.Serve the Greek Chicken Orzo Power Bowls immediately.

Cooking Tips

  • You can also bake the marinated chicken breasts in the oven if you don't have a grill.
  • Add roasted red peppers or artichoke hearts for extra flavor and texture.
  • Make a double batch of tzatziki sauce and use it as a dip or dressing for other dishes.

Storage and Serving

  • Store the leftover Greek Chicken Orzo Power Bowls in an airtight container in the refrigerator for up to 3 days.
  • Reheat the bowls in the microwave or enjoy them cold as a refreshing salad.
Nutrition
value
601
calories per serving
9 g Fat20 g Protein161 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    20g
  • Carbs
    161g
  • Fiber
    7g

MacroNutrients

  • Carbs
    161g
  • Protein
    20g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    4mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    323mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp