Delicious greek chicken and orzo in your slow cooker Such an easy one-pot chicken recipe with punchy flavour from tomatoes, roasted peppers and olives. Slimming friendly and family approved
0.08 teaspoon Brown sugar or sukrin gold sweetener
1/25 teaspoon Ground black pepper
1/25 teaspoon Ground cinnamon
0.33 tablespoon Tomato paste
0.33 teaspoon Minced garlic
0.33 Bay leaves
66.67 gram Canned chopped tomatoes
41.67 gram Fire roasted peppers, diced
1.33 Skinless chicken thighs or 3 large chicken breasts, diced
1.67 Greek kalamata olives
35 gram Orzo
41.67 milliliter Freshly boiled water
As required Feta or grated parmesan cheese to serve
As required Basil or oregano leaves, to garnish
Nutrition value
73
calories per serving
5 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
956mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
78mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment