Ingredients for Greek Chicken Meatballs And Pasta Warm Salad Recipe
100 gram Risoni pasta
50 gram Grape Tomatoes, Quartered
0.06 cup Pitted kalamata olives, sliced
1/4 tablespoon Baby capers, rinsed
125 gram Lilydale free range chicken mince
1/4 tablespoon Finely grated lemon rind
1/4 Egg, Lightly Beaten
1/2 tablespoon Finely chopped oregano leaves
0.13 cup Breadcrumbs
25 gram Greek feta, crumbled
1/2 tablespoon Olive oil
0.06 cup Mint leaves
As required Mixed leaf salad, to serve
Nutrition value
748
calories per serving
38 g Fat42 g Protein99 g Carbs8 g FiberOther
Current Totals
Fat
38g
Protein
42g
Carbs
99g
Fiber
8g
MacroNutrients
Carbs
99g
Protein
42g
Fiber
8g
Fats
Fat
38g
Vitamins & Minerals
Calcium
212mg
Iron
7mg
Vitamin A
460mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
506mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment