Ingredients for Meal Prep Greek Chicken Rice Bowls Recipe
0.38 pound Boneless, skinless chicken breasts
1/2 tablespoon Fresh lemon juice
1/2 tablespoon Red wine vinegar
1/4 tablespoon Extra virgin olive oil
3/4 Cloves garlic, minced
1/2 teaspoon Dried oregano
1/4-0.06 cup Quick cooking brown rice, such as uncle bens 10 min rice
1/2 cup Low sodium chicken broth
1/4 pint Dry cherry or grape tomatoes
1/4 piece Medium cucumber, peeled, seeded and cut into bite sized
1/4 inch 1 small orange bell pepper, cut into
5 Pitted kalamata olives, sliced
1 teaspoon Extra virgin olive oil
1/4 Medium lemon, quartered
0.06 cup Crumbled feta cheese
Nutrition value
766
calories per serving
37 g Fat52 g Protein52 g Carbs3 g FiberOther
Current Totals
Fat
37g
Protein
52g
Carbs
52g
Fiber
3g
MacroNutrients
Carbs
52g
Protein
52g
Fiber
3g
Fats
Fat
37g
Vitamins & Minerals
Calcium
152mg
Iron
5mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
98mg
Manganese
2mg
Phosphorus
517mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment