Ingredients for Meal Prep Greek Chicken Rice Bowls Recipe
0.38 pound boneless, skinless chicken breasts
1/2 tablespoon Fresh lemon juice
1/2 tablespoon red wine vinegar
1/4 tablespoon extra virgin olive oil
3/4 cloves garlic, minced
1/2 teaspoon dried oregano
0.31 cup quick cooking brown rice, such as Uncle Bens 10 min rice
1/2 cup low sodium chicken broth
1/4 pint dry cherry or grape tomatoes
1/4 piece medium cucumber, peeled, seeded and cut into bite sized
1/4 inch small orange bell pepper, cut into 1 s
5 pitted Kalamata olives, sliced
1 teaspoon extra virgin olive oil
1/4 medium lemon, quartered
0.06 cup crumbled feta cheese
Nutrition value
879
calories per serving
38 g Fat55 g Protein76 g Carbs4 g FiberOther
Current Totals
Fat
38g
Protein
55g
Carbs
76g
Fiber
4g
MacroNutrients
Carbs
76g
Protein
55g
Fiber
4g
Fats
Fat
38g
Vitamins & Minerals
Calcium
157mg
Iron
6mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
118mg
Manganese
2mg
Phosphorus
565mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment