Greek Chicken Couscous Bowl Recipe
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A couscous bowl with loads of veggies, lemony chicken, and greek tzatziki sauce makes a great take-to-work lunch.
3.5
28 Rating -
Rate
Non Vegdiet
55minstotal
35minsPrep
15minsCook
55m.total
35m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Greek Chicken Couscous Bowl Recipe
- 0.13 teaspoon Dried Rosemary
- 0.13 teaspoon Ground black pepper
- 0.13 teaspoon Salt
- 0.13 teaspoon Dried oregano
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Onion powder
- 0.03 teaspoon Ground cardamom
- 0.06 teaspoon Ground coriander
- 1/2 Skinless, boneless chicken breasts
- 1/2 tablespoon Vegetable Oil
- 0.13 Lemon, juiced
- 0.38 cup Water
- 1/4 cup Dry couscous
- 0.13 Cucumber, peeled and shredded
- 0.13 cup Sour cream
- 0.13 cup Greek yogurt
- 0.13 Lemon, juiced
- 1/4 tablespoon Olive oil
- 1/4 Clove garlic, minced
- 1/4 teaspoon Chopped fresh mint
- 1/4 teaspoon Chopped Fresh Dill
- 0.13 teaspoon Salt
- 0.13 teaspoon Black pepper
- 1/4 Broccoli crown, cut into florets
- 1/4 Medium red onion, diced
- 0.13 Cucumber, peeled and diced
- 1/2 Roma tomatoes, diced
- 0.13 cup Chopped kalamata olives, or to taste
- 0.13 cup Chopped Fresh Parsley
Nutrition
value
value
200
calories per serving
13 g Fat5 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat13g
- Protein5g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein5g
- Fiber6g
Fats
- Fat13g
Vitamins & Minerals
- Calcium166mg
- Iron3mg
- Vitamin A1467mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus86mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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