3/4-1 pound Chicken drumsticks or whatever type of bone in, skin on chicken you prefer
2-2.50 Small red pototatoes more or less, per taste
Nutrition value
999
calories per serving
78 g Fat73 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
78g
Protein
73g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
73g
Fiber
2g
Fats
Fat
78g
Vitamins & Minerals
Calcium
133mg
Iron
6mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
748mg
Selenium
74mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment