Greek Baked Eggs & Salmon Recipe

Name: Greek Baked Eggs & Salmon Recipe
Total time: 30 min
Yield: 1
Cuisine: Greek

Recipe By The Lean Green Bean

You havent had eggs until youve had eggs greek style

3.6

28 Rating -

Rate

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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Ingredients for Greek Baked Eggs & Salmon Recipe

1/2 Red pepper
2 tablespoon Onion
1 Clove garlic
1 Giant handful of spinach
As required Greek seasoning, to taste
1 piece Salmon, cooked and flaked
2 Egg
2 tablespoon Tomato
1 tablespoon Crumbled feta

Nutrition
value

149

calories per serving

9 g Fat14 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
14g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
14g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
61mg
Iron
3mg
Vitamin A
455mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
42mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Lean Green Bean