Greek Asparagus Salad Recipe

Recipe By Taste Of Home

Asparagus is one of my favorite spring vegetables, but my family gets bored with it. So I developed a tasty variation of my favorite beet salad using asparagus instead. My husband gave this yummy asparagus salad rave reviews. Kriss Erickson, Everett, Washington.

3.6
19 Rating -
Rate
Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Greek Asparagus Salad
plan
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ingredients serve

Ingredients for Greek Asparagus Salad Recipe

  • 1/4 Whole garlic bulb
  • 3/4 teaspoon Olive Oil, Divided
  • 1/4 pound Fresh asparagus, trimmed and halved
  • 0.06 cup Chopped Red Onion
  • 0.06 cup Pitted greek olives
  • 0.06 cup Reduced fat balsamic vinaigrette
  • 0.06 cup Crumbled Feta Cheese
Nutrition
value
162
calories per serving
14 g Fat5 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    3mg
  • Vitamin A
    109mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home