Artichoke Stew With Lemon And Dill Recipe

Recipe By The Spruce Eats

Greeks refer to the former constantinople as the city (polis) and to the style and flavors of the cooking that emerged from there as of the city or city-style. (a la polita). Aginares a la polita or artichokes city-style is a vegetarian stew with artichokes, carrots, and potatoes highlighted by the flavors of lemon and dill. Serve this as a main course or as a delicious side dish. This also makes a great lenten entree.

4.1
16 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Artichoke Stew With Lemon And Dill
plan
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ingredients serve

Ingredients for Artichoke Stew With Lemon And Dill Recipe

  • 1/4 bunch Green Onions
  • 2.50 Pearl Onions
  • 1/4 pound New potatoes
  • 2.50-3 Whole baby carrots
  • 0.13 cup Olive oil
  • 1/2 tablespoon Flour
  • 0.06 cup Fresh lemon juice
  • 1/4 cup Chicken Or Vegetable Broth
  • 0.13 cup Water
  • 2.50 Artichoke Hearts
  • 0.06 cup Chopped Fresh Dill
Nutrition
value
788
calories per serving
37 g Fat22 g Protein91 g Carbs19 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    22g
  • Carbs
    91g
  • Fiber
    19g

MacroNutrients

  • Carbs
    91g
  • Protein
    22g
  • Fiber
    19g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    343mg
  • Iron
    6mg
  • Vitamin A
    5814mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    213mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    106mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    1mg
  • Phosphorus
    364mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats