We love a homemade meal at the end of the day. But the prep involved? Not so much. My Greek-inspired pasta is lemony, herby and, thankfully, easy. Roxanne Chan, Albany, California.
Ingredients for Grecian Pasta & Chicken Skillet Recipe
1/4 can Reduced Sodium Chicken Broth
1/4 can No salt added diced tomatoes, undrained
0.19 pound Boneless skinless chicken breasts, cut into 1 inch pieces
0.13 cup White wine or water
1/4 Garlic clove, minced
0.13 teaspoon Dried oregano
1 ounce Multigrain thin spaghetti
1/4 Jar marinated quartered artichoke hearts, drained and coarsely chopped
1/2 cup Fresh baby spinach
0.06 cup Roasted sweet red pepper strips
0.06 cup Sliced ripe olives
1/4 Green onion, finely chopped
1/2 tablespoon Minced Fresh Parsley
0.13 teaspoon Grated lemon zest
1/2 tablespoon Lemon juice
1/4 tablespoon Olive oil
0.13 teaspoon Pepper
As required Crumbled reduced fat feta cheese, optional
Nutrition value
270
calories per serving
16 g Fat18 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
18g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
18g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
122mg
Iron
5mg
Vitamin A
2431mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
1mg
Phosphorus
205mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment