Great Northern Bean Soup Recipe

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Plenty of beans and plenty of vegetables in a big pot of soup made vegan-friendly by the use of vegetable broth.

4.2
28 Rating -
Rate
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Great Northern Bean Soup
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ingredients serves

Ingredients for Great Northern Bean Soup Recipe

  • 1 tablespoon Olive oil
  • 1 Large onion chopped
  • 5 Cloves Garlic, Minced
  • 2 Carrots chopped
  • 1 stalk Celery, Chopped
  • 4 cup Vegetable Broth
  • 1 Large potato, chopped
  • 2 Bay leaves
  • 1 tablespoon Dried Basil
  • 1 teaspoon Sea salt
  • 1/2 teaspoon Ground black pepper
  • 1 pinch Ground Thyme
Nutrition
value
307
calories per serving
10 g Fat35 g Protein15 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    35g
  • Carbs
    15g
  • Fiber
    7g

MacroNutrients

  • Carbs
    15g
  • Protein
    35g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    3mg
  • Vitamin A
    3393mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    3mg
  • Phosphorus
    245mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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