Great Northern Bean Chili Recipe

Recipe By Taste Of Home

Seven ingredients makes this mild version of a Southwestern chicken chili. I like to add a dash of hot sauce and some sour cream on top, and serve it with tortilla chips. It's a great alternative to traditional chili. mamesmom, Taste of Home Online Community.

4
10 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Great Northern Bean Chili
plan
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ingredients serve

Ingredients for Great Northern Bean Chili Recipe

  • 1/4 pound Boneless Skinless Chicken Breasts, Cut Into 1 Inch Cubes
  • 0.13 tablespoon Canola oil
  • 0.13 Jar great northern beans, rinsed and drained
  • 0.13 Jar Salsa
  • 0.13 can Chicken Broth
  • 0.13 teaspoon Ground cumin, optional
  • 1/4 cup Shredded Monterey Jack Cheese
Nutrition
value
251
calories per serving
18 g Fat21 g Protein1 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    21g
  • Carbs
    1g
  • Fiber
    3g

MacroNutrients

  • Carbs
    1g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    224mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home