Great Northern Barramundi Recipe

Name: Great Northern Barramundi Recipe
Total time: 20 min
Yield: 2
Cuisine: Australian

Recipe By Taste

This beautiful barramundi will take centre-stage at your australia day feast.

4.4

13 Rating -

Rate

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Great Northern Barramundi Recipe

1 Skinless barramundi fillets
As required Plain flour, to dust
1 tablespoon Sambal Oelek
1 tablespoon Fresh lime juice
1 tablespoon Water
1/2 tablespoon Soy sauce
1/2 tablespoon Chopped fresh coriander
1/2 tablespoon Canola oil
As required Steamed white rice, to serve
As required Baby spinach leaves, to serve

Nutrition
value

calories per serving

6 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
< 1g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
18mg
Iron
< 1mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste