Greek Salad Recipe

Recipe By Chatelaine

A handful of fresh mint perks up this traditional salad loaded with lots of tomatoes, cucumber and tangy feta. Tote it to your next potluck its good for feeding a crowd. Fantastic feta all feta is not created equal. There are many kinds, each with different flavours and textures. Look for these at.

4.4
20 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Greek Salad
plan
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ingredients serve

Ingredients for Greek Salad Recipe

  • 0.08 cup Olive oil
  • 1/2 tablespoon Red wine vinegar
  • 0.33-1/2 Garlic cloves , minced
  • 0.17 teaspoon Anchovy paste , optional
  • 0.17 teaspoon Dried oregano leaves
  • 85 gram Pkg romaine hearts , or 1 large head romaine lettuce
  • 0.08 Red onion , thinly sliced
  • 0.17 Small english cucumber
  • 0.17 pint Cherry or grape tomatoes
  • 0.08 cup Kalamata olives
  • 0.08 cup Shredded fresh mint
  • 41.67 gram Feta
Nutrition
value
285
calories per serving
22 g Fat2 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    3mg
  • Vitamin A
    1183mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    1mg
  • Phosphorus
    55mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine