Ingredients for Gravy Takatak (Paneer~Cheese Masala) Recipe
4 tablespoon Oil
4 tablespoon Butter
1 teaspoon Jeera
1 pinch hing
4 medium size onions
4 medium size tomatoes
1 tablespoon ggc paste
6-8 cashews soaked in warm water
2 teaspoon kasoori methi
2 teaspoon red chilli pwd
2 teaspoon coriander pwd
1 teaspoon Haldi
As required Salt
1 teaspoon kitchen king masala
1 pinch garam masala
2 teaspoon kashmiri red chilli powder
As required coriander leaves to garnish
As required grated paneer and cheese to garnish
Nutrition value
255
calories per serving
15 g Fat5 g Protein24 g Carbs8 g FiberOther
Current Totals
Fat
15g
Protein
5g
Carbs
24g
Fiber
8g
MacroNutrients
Carbs
24g
Protein
5g
Fiber
8g
Fats
Fat
15g
Vitamins & Minerals
Calcium
78mg
Iron
3mg
Vitamin A
1690mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment