Ingredients for Gravy Sausages With Caramelised Onion Recipe
300 gram Sausage thin
1 Red Onion Diced
1/2 tablespoon Rice bran oil
10 milliliter Barbecue sauce
1/4 cup Water
Nutrition value
420
calories per serving
30 g Fat13 g Protein25 g Carbs8 g FiberOther
Current Totals
Fat
30g
Protein
13g
Carbs
25g
Fiber
8g
MacroNutrients
Carbs
25g
Protein
13g
Fiber
8g
Fats
Fat
30g
Vitamins & Minerals
Calcium
47mg
Iron
5mg
Vitamin A
1036mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment