1 tablespoon Reserved fat from roast chicken, beef, or turkey
1 tablespoon All purpose flour
1 cup Chicken broth, turkey broth, beef broth or vegetable broth
Nutrition value
218
calories per serving
7 g Fat36 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
36g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
36g
Fiber
0g
Fats
Fat
7g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
223mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment