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Recipes
Gratinated Meat Kababs Recipe
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Ingredients
Directions
Nutrition
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Gratinated Meat Kababs Recipe
Recipe By
Bawarchi
Gratinated Meat Kababs is a delicious Indian recipe served as a Starter.
3.5
26 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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1
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Ingredients for Gratinated Meat Kababs Recipe
1/4 kilogram
mince mutton
2
green chillies, minced
1
onions, minced
1/2
egg
1/2 teaspoon
chopped ginger
1/2 teaspoon
chopped garlic
1/2 tablespoon
cumin, roasted and powdered
1/4 teaspoon
pepper powder
2 tablespoon
Besan
As required
Salt
As required
oil to brush
As required
For sauce
1/2 cup
Milk
1/4 cup
grated cheese
1/2
egg, lightly beaten
1 tablespoon
Butter
1 tablespoon
Maida
As required
salt and pepper
Nutrition
value
1226
calories
per serving
75 g Fat
72 g Protein
61 g Carbs
9 g Fiber
Other
Current Totals
Fat
75g
Protein
72g
Carbs
61g
Fiber
9g
MacroNutrients
Carbs
61g
Protein
72g
Fiber
9g
Fats
Fat
75g
Vitamins & Minerals
Calcium
511mg
Iron
9mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
243mcg
Vitamin B12
6mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
191mg
Manganese
1mg
Phosphorus
921mg
Selenium
36mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi