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Recipes
Gratinated Brinjals Recipe
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Ingredients
Directions
Nutrition
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Gratinated Brinjals Recipe
Recipe By
Bawarchi
Gratinated Brinjals is a delicious Indian recipe served as a Starter.
3.7
27 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Gratinated Brinjals Recipe
0.13 kilogram
Brinjals
0.13 cup
bread crumbs
0.13 cup
grated cheese
3/4 tablespoon
chopped coriander leaves
1/2 tablespoon
roasted peanuts chopped
0.19 cup
chopped onion
1/4 tablespoon
garlic chopped
0.13 cup
peeled and chopped tomatoes
1/2-3/4
green chilies , chopped
1/4 tablespoon
Oil
As required
oil to deep fry
As required
pepper
As required
Salt
Nutrition
value
240
calories
per serving
11 g Fat
11 g Protein
24 g Carbs
9 g Fiber
Other
Current Totals
Fat
11g
Protein
11g
Carbs
24g
Fiber
9g
MacroNutrients
Carbs
24g
Protein
11g
Fiber
9g
Fats
Fat
11g
Vitamins & Minerals
Calcium
173mg
Iron
3mg
Vitamin A
927mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi