Gratinated Brinjals Recipe

Recipe By Bawarchi

Gratinated Brinjals is a delicious Indian recipe served as a Starter.

3.7
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15minstotal
15m.total
Gratinated Brinjals
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ingredients serve

Ingredients for Gratinated Brinjals Recipe

  • 0.13 kilogram Brinjals
  • 0.13 cup bread crumbs
  • 0.13 cup grated cheese
  • 3/4 tablespoon chopped coriander leaves
  • 1/2 tablespoon roasted peanuts chopped
  • 0.19 cup chopped onion
  • 1/4 tablespoon garlic chopped
  • 0.13 cup peeled and chopped tomatoes
  • 1/2-3/4 green chilies , chopped
  • 1/4 tablespoon Oil
  • As required oil to deep fry
  • As required pepper
  • As required Salt
Nutrition
value
240
calories per serving
11 g Fat11 g Protein24 g Carbs9 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    24g
  • Fiber
    9g

MacroNutrients

  • Carbs
    24g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    3mg
  • Vitamin A
    927mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi