Grated Mango Sweet Pickle Recipe

Recipe By Slurrp

Grated Mango Sweet Pickle is a tangy and sweet condiment made with raw mangoes, spices, and sugar. It is a popular Indian pickle that adds a burst of flavor to any meal. The grated mangoes are mixed with spices like mustard seeds, fenugreek seeds, and turmeric powder, and then cooked with sugar to create a delicious and tangy pickle. This pickle can be enjoyed with parathas, rice, or any Indian meal.

4.3
13 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Grated Mango Sweet Pickle
plan
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ingredients serve

Ingredients for Grated Mango Sweet Pickle Recipe

  • 1/2 Raw Mangoes, Peeled And Grated
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 0.13 teaspoon Fenugreek Seeds
  • 0.06 teaspoon Asafoetida
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/4 cup Sugar

Directions: Grated Mango Sweet Pickle Recipe

Cooking Directions

  • STEP 1.Peel and grate the raw mangoes.
  • STEP 2.Heat oil in a pan and add mustard seeds, fenugreek seeds, and asafoetida.
  • STEP 3.Add the grated mangoes, turmeric powder, red chili powder, and salt. Cook until the mangoes are soft.
  • STEP 4.Add sugar and cook until the mixture thickens.
  • STEP 5.Allow the pickle to cool and store it in a clean, airtight jar.

Cooking Tips

  • Choose raw mangoes that are firm and not overly ripe.
  • Adjust the amount of sugar and spices according to your taste preference.
  • Store the pickle in a cool and dry place to ensure its longevity.

Storage and Serving

  • Store the Grated Mango Sweet Pickle in a clean, airtight jar.
  • Serve it as a condiment with parathas, rice, or any Indian meal.
Nutrition
value
261
calories per serving
12 g Fat2 g Protein35 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    2g
  • Carbs
    35g
  • Fiber
    3g

MacroNutrients

  • Carbs
    35g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    3mg
  • Phosphorus
    41mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp