Grated Mango Pickle Recipe

Name: Grated Mango Pickle Recipe
Total time: 15 min
Yield: 8
Cuisine: Indian

Recipe By Bawarchi

Grated Mango Pickle is a delicious Indian recipe served as a Pickles-Chutneys.

3.8

13 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Grated Mango Pickle Recipe

0.13 cup Grated mangoes
0.13 tablespoon Chilli Powder
0.06 cup Gingili oil
As required Salt
0.13 teaspoon Mustard seeds
0.13 teaspoon Fenugreek seeds
0.13 teaspoon Asafetida powder

Nutrition
value

155

calories per serving

16 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
16g
Protein
< 1g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
< 1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
4mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi