Grated Mango Chutney Recipe

Name: Grated Mango Chutney Recipe
Total time: 50 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Grated Mango Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.8

30 Rating -

Rate

Vegdiet

50minstotal

50m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Grated Mango Chutney Recipe

1/2 Raw mango
As required Jaggery
1/2 teaspoon Fenugreek seeds
0.13 teaspoon Asafetida
1/2 pinch Turmeric
As required Salt
1/4 cup Dry grated coconut
1/4 teaspoon Red Chilli powder to 1

Nutrition
value

159

calories per serving

16 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

Fat
16g
Protein
2g
Carbs
3g
Fiber
4g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
4g

Fats

Fat
16g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi