Grated fresh corncob savory snack Recipe
Recipe By Better Butter
Even before the monsoon rains drench the city delhi sees the street vendors selling fresh corn on cob. Bhutte ka kees or makyache kanasachi kees or corn upma or grated corn snack is one of the dishes that i usually make during rainy evenings. Kees is a speciality of indore city in madhya pradesh though it is a maharashtriyan preparation.
3.9
22 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grated fresh corncob savory snack Recipe
- 1.50-2 Fresh corn cob Grated
- 1/2-1 Green Chilies
- 1/2 teaspoon Mustard seeds
- 1/2-1 pinch Hing or asafoetida
- 1 sprig Curry Leaves
- 1 tablespoon Finely Chopped Fresh coriander Leaves heaped
- 1/2 onion Medium size
- 1 tablespoon Oil
- 1/2 inch Fresh ginger Grated
- 1/4 teaspoon Turmeric
- 0.13 teaspoon Red Chili Powder
- As required Salt
- 1/4 teaspoon Sugar
- 0.13 cup Water
- As required lemon Juice for garnish
- As required Freshly grated coconut for garnish
Nutrition
value
value
161
calories per serving
14 g Fat3 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat14g
- Protein3g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber6g
Fats
- Fat14g
Vitamins & Minerals
- Calcium52mg
- Iron4mg
- Vitamin A1110mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B12< 1mcg
- Vitamin C30mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus44mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter