Grated Cauliflower And Potato Masala Sandwich Recipe

Recipe By Bawarchi

Grated Cauliflower and Potato Masala Sandwich is a delicious Indian recipe served as a Snacks.

3.6
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
Grated Cauliflower And Potato Masala Sandwich
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Ingredients for Grated Cauliflower And Potato Masala Sandwich Recipe

  • 2 Wheat Bread Slices
  • As required Butter
  • 0.33 cup Grated cauliflower
  • 0.33 cup Potatoes
  • 0.33 Onion
  • 0.67 Green chillies
  • 0.17 teaspoon Ginger garlic paste
  • 0.17 teaspoon Garam masala powder
  • 0.33 teaspoon Coriander powder
  • As required Few chopped coriander leaves
  • 0.17 teaspoon Fennel seeds
  • As required Salt
  • As required Oil
Nutrition
value
58
calories per serving
< 1 g Fat3 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    401mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi