Current Totals
Fat
30g
Protein
5g
Carbs
69g
Fiber
1g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
28mg
Iron
5mg
Vitamin A
5mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
1mg
Vitamin B6
0mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
0mcg
Magnesium
35mg
Manganese
0mg
Phosphorus
248mg
Selenium
7mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment