Grass-Fed Beef Hamburger Recipe

Recipe By The Spruce Eats

This is the best burger recipe for several reasons. One, this recipe for beef burgers is made with grass-fed beef. That makes these burgers healthier for the environment and your family since grass-fed beef is higher in cla, a heart-healthy fatty acid. Look for grass-fed beef at trader joes, whole foods, or other natural food stores. The second reason this is the best burger recipe is that these beef burgers are incredibly juicy and tasty, thanks to a secret ingredient: a touch of cream and a light brush of butter on the outside. Note: you must cook these burgers on lower heat or they will burn.

4.3
16 Rating -
Rate
Non Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
Grass-Fed Beef Hamburger
plan
Bookmark

ingredients serve

Ingredients for Grass-Fed Beef Hamburger Recipe

  • 3/4 pound Ground Beef
  • 1 tablespoon Onions
  • 1 teaspoon Heavy cream
  • 0.13 teaspoon Pepper
  • 1 tablespoon Butter
Nutrition
value
735
calories per serving
50 g Fat71 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    71g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    71g
  • Fiber
    1g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    8mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    2mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    699mg
  • Selenium
    41mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats