We like to sweeten up Greek yogurt with honey, cinnamon and vanilla. It’s a tasty counterpoint to plump grapes and crunchy nuts. Julie Sterchi, Campbellsville, Kentucky.
Ingredients for Grapes With Lemon-Honey Yogurt Recipe
0.13 cup Fat free plain greek yogurt
1/4 tablespoon Honey
0.13 teaspoon Vanilla extract
0.06 teaspoon Grated lemon zest
1/50 teaspoon Ground cinnamon
0.38 cup Seedless Red Grapes
0.38 cup Green grapes
0.38 tablespoon Sliced almonds, toasted
Nutrition value
175
calories per serving
4 g Fat4 g Protein30 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
4g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
118mg
Iron
3mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment