Grapes rice Recipe

Recipe By Better Butter

Fill your kids lunch box with a colorful and healthy rice. You can pack this with veg salad or fruit salad as both goes well with it.

4.1
12 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Grapes rice
plan
Bookmark

ingredients serve

Ingredients for Grapes rice Recipe

  • 0.33 cup Cooked Rice
  • 3.33 Black seedless grapes
  • inch ginger – one
  • 1 garlic cloves
  • 0.67 Green Chillies
  • As required Salt
  • As required Oil
Nutrition
value
622
calories per serving
3 g Fat10 g Protein136 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    136g
  • Fiber
    8g

MacroNutrients

  • Carbs
    136g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    5mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    96mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    3mg
  • Phosphorus
    216mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter