No matter the weather or season, i think youre going to love this sweet and tangy grapefruit smoothie. its a delicious and nutritious way to start the day. this recipe is dairy-free, gluten-free, and vegan-friendly, with only six ingredients.
Ingredients for Grapefruit Strawberry Smoothie Recipe
1/2 Grapefruits, peeled and chopped
1/4 cup Frozen pineapple chunks
0.13 cup Frozen strawberries
1/4 cup Unsweetened almond milk
1/2 tablespoon Hemp seeds
1/2 Dates, pitted
Nutrition value
357
calories per serving
26 g Fat10 g Protein21 g Carbs7 g FiberOther
Current Totals
Fat
26g
Protein
10g
Carbs
21g
Fiber
7g
MacroNutrients
Carbs
21g
Protein
10g
Fiber
7g
Fats
Fat
26g
Vitamins & Minerals
Calcium
99mg
Iron
7mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
180mg
Manganese
2mg
Phosphorus
311mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment