Grapefruit Smoothie Bowl Recipe
Recipe By Simply Stacie
This easy smoothie bowl recipe is healthy and naturally sweet way to kickstart your mornings. it's made with creamy blend of sweet scarletts texas red grapefruit, greek yogurt, pineapple and a banana. top it with some fresh blueberries, seeds and coconut. yum
4.2
30 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grapefruit Smoothie Bowl Recipe
- 1/2 Red grapefruit, peeled and sectioned
- 1/2 Banana, peeled
- 1/2 cup Pineapple, roughly chopped
- 1/2 cup Plain or vanilla greek yogurt
- As required Chia seeds
- As required Buckwheat
- As required Hemp seeds
- flakes Unsweetened coconut flakes
- As required Blueberries
- As required Diced pineapple
Nutrition
value
value
250
calories per serving
3 g Fat6 g Protein50 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs50g
- Fiber4g
MacroNutrients
- Carbs50g
- Protein6g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium176mg
- Iron2mg
- Vitamin A58mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium88mg
- Manganese1mg
- Phosphorus81mg
- Selenium17mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Stacie