Ingredients for Grapefruit Broad Bean And Rocket Salad Recipe
1/25 cup Pecans, roughly chopped
0.13 tablespoon Honey
1/4 tablespoon Extra virgin olive oil
0.13 tablespoon White wine vinegar
15 gram Baby rocket
1/2 Ruby red grapefruit, peeled, segmented
1/4 cup Frozen broad beans, thawed, peeled
0.13 Large avocado, sliced
Nutrition value
133
calories per serving
8 g Fat2 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
53mg
Iron
2mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment