Grapefruit Broad Bean And Rocket Salad Recipe

Recipe By Taste

Ready in 30 minutes, this green salad is full of grapefruit, creamy avocado and salty prosciutto, and is sprinkled with roasted pecans.

4.3
10 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Grapefruit Broad Bean And Rocket Salad
plan
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ingredients serve

Ingredients for Grapefruit Broad Bean And Rocket Salad Recipe

  • 1/25 cup Pecans, roughly chopped
  • 0.13 tablespoon Honey
  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 tablespoon White wine vinegar
  • 15 gram Baby rocket
  • 1/2 Ruby red grapefruit, peeled, segmented
  • 1/4 cup Frozen broad beans, thawed, peeled
  • 0.13 Large avocado, sliced
Nutrition
value
133
calories per serving
8 g Fat2 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste