Country Woman's Test Kitchen developed this pretty, refreshing salad, which pairs well with roasted meats and poultry. The avocado, red onion and garlic-mustard dressing complement the tart fruit beautifully.
1/4 Small red onion, thinly sliced and separated into rings
1/4 Medium ripe avocado, peeled and sliced
Nutrition value
196
calories per serving
17 g Fat1 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
1g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
1g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment