Grapefruit Avocado And Leaf Salad Recipe

Recipe By Taste

The tang of grapefruit perfectly complements the creamy avocado. Definitely a salad for your next BBQ

4.2
19 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Grapefruit Avocado And Leaf Salad
plan
Bookmark

ingredients serve

Ingredients for Grapefruit Avocado And Leaf Salad Recipe

  • 1/10 cup Frozen broad beans
  • 0.03 cup Frozen peas
  • 1/5 Ruby red grapefruit
  • 6 gram Baby rocket
  • 6 gram Baby spinach
  • 1/10 Avocado, halved, chopped
  • 1/5 tablespoon Pepitas, toasted
  • 1/5 tablespoon Extra virgin olive oil
Nutrition
value
52
calories per serving
3 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    182mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste