Ingredients for Grapefruit And Lemon Marmalade Recipe
1 Large pink grapefruit washed well
0.67 Large lemons, washed well
20 gram Piece fresh root ginger, peeled and thinly sliced
0.67 kilogram Preserving, or granulated, sugar
1.33 piece Stem ginger in syrup, cut into short thin strips
Nutrition value
3421
calories per serving
157 g Fat28 g Protein475 g Carbs14 g FiberOther
Current Totals
Fat
157g
Protein
28g
Carbs
475g
Fiber
14g
MacroNutrients
Carbs
475g
Protein
28g
Fiber
14g
Fats
Fat
157g
Vitamins & Minerals
Calcium
154mg
Iron
17mg
Vitamin A
20mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
270mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
12mg
Copper
2mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
519mg
Selenium
60mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment