Grapefruit and Arugula Salad with Honey Lemon Vinaigrette Recipe

Name: Grapefruit And Arugula Salad With Honey Lemon Vinaigrette Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By The Busy Baker

This arugula salad recipe makes the perfect light lunch or side dish. fresh grapefruit and a honey-lemon vinaigrette give the salad bright, fresh flavours

3.8

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15minstotal

15minsPrep

15m.total

15m.Prep

Grapefruit and Arugula Salad with Honey Lemon Vinaigrette

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Ingredients for Grapefruit and Arugula Salad with Honey Lemon Vinaigrette Recipe

1.33 cup Baby arugula
0.33 cup Baby spinach
0.33 Large grapefruits sectioned and pith removed
1/25 cup Chopped walnuts
0.17 English cucumber thinly sliced
1/2 tablespoon Liquid honey
0.08 teaspoon Dijon mustard or a vegan substitute
1/25 teaspoon Sea salt
0.17 tablespoon White wine vinegar
0.17 tablespoon Freshly squeezed lemon juice
0.33 tablespoon Olive oil

Nutrition
value

179

calories per serving

9 g Fat7 g Protein13 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
7g
Carbs
13g
Fiber
4g

MacroNutrients

Carbs
13g
Protein
7g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
451mg
Iron
8mg
Vitamin A
1552mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
275mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
163mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Busy Baker