Grape, Yogurt And Granola Popsicles Recipe
Recipe By QueRicaVida
Grapes are one of my familys favorite foods. At home, we serve them for breakfast, in salads, beverages and in desserts. With this summer heat, it occurred to me one day to freeze and then dip them in yogurt for a delicious and refreshing appetizer; a delightful treat for kids and adults alike. Be inspired and make these delicious grape poppers with granola and chia seeds. Theyre delicious and perfect to beat the heat this summer.
4.6
10 Rating -
Rate
Vegdiet
1hr total
20minsPrep
1hr total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grape, Yogurt And Granola Popsicles Recipe
- 0.13 pound Large grapes
- 1/2-3/4 tablespoon Chia seeds
- 1/2-3/4 tablespoon Nature valleytm protein oats 'n honey granola bars
Nutrition
value
value
83
calories per serving
< 1 g Fat1 g Protein18 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs18g
- Fiber1g
MacroNutrients
- Carbs18g
- Protein1g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium14mg
- Iron< 1mg
- Vitamin A12mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium10mg
- Manganese< 1mg
- Phosphorus28mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By QueRicaVida