Ingredients for Grape And Almond Bread Parfait Recipe
125 gram Thompson seedless grapes
0.19 cup Greek style yoghurt
25 milliliter Creme fraiche
0.06 cup Caster sugar
1/4 Lemon, rind grated
2 piece Almond bread
Nutrition value
223
calories per serving
5 g Fat3 g Protein41 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
41g
Fiber
2g
MacroNutrients
Carbs
41g
Protein
3g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
63mg
Iron
1mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment