Granola Recipe

Recipe By Great British Chefs

A delicious crunchy homemade granola recipe, packed with fruit and nuts for a delicious start to the day.

4.7
25 Rating -
Rate
Vegdiet
40minstotal
40m.total
Granola
plan
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ingredients serve

Ingredients for Granola Recipe

  • 43.75 gram Rolled porridge oats
  • 3/4 tablespoon Golden syrup
  • 7.50 gram Sunflower Seeds
  • 7.50 gram Pumpkin seeds
  • 12.50 gram Dried banana
  • 12.50 gram Desiccated coconut
  • 12.50 gram Dried apricots
  • 12.50 gram Dried pineapple
  • 12.50 gram Raisins
  • 1/4 tablespoon Olive oil
  • 3/4 tablespoon Golden syrup
  • 1/4 tablespoon Olive oil
  • 43.75 gram Rolled porridge oats
  • 7.50 gram Sunflower Seeds
  • 7.50 gram Pumpkin seeds
  • 12.50 gram Dried banana
  • 12.50 gram Dried apricots
  • 12.50 gram Dried pineapple
  • 12.50 gram Raisins
Nutrition
value
404
calories per serving
24 g Fat7 g Protein39 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    7g
  • Carbs
    39g
  • Fiber
    7g

MacroNutrients

  • Carbs
    39g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    8mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    1mg
  • Phosphorus
    237mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs