Granola Crusted Salmon Recipe

Recipe By Slurrp

Granola Crusted Salmon is a healthy and flavorful dish that combines the richness of salmon with the crunchiness of granola. The salmon fillets are coated with a mixture of granola, Dijon mustard, and honey, then baked to perfection. This dish is easy to make and makes a great weeknight dinner option.

3.8
30 Rating -
Rate
40minstotal
40m.total
Granola Crusted Salmon
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ingredients serve

Ingredients for Granola Crusted Salmon Recipe

  • 1 Salmon Fillets
  • As required Salt And Pepper, To Taste
  • 1/4 cup Granola
  • 1/2 tablespoon Dijon Mustard
  • 1/2 tablespoon Honey
  • 1/4 tablespoon Olive Oil

Directions: Granola Crusted Salmon Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400���F (200���C) and line a baking sheet with parchment paper.
  • STEP 2.In a bowl, mix together granola, Dijon mustard, honey, salt, and pepper.
  • STEP 3.Place the salmon fillets on the prepared baking sheet and brush them with olive oil.
  • STEP 4.Press the granola mixture onto the top of each salmon fillet, covering it evenly.
  • STEP 5.Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the granola crust is golden.
  • STEP 6.Remove from the oven and let it rest for a few minutes before serving.
  • STEP 7.Serve the Granola Crusted Salmon with a side of roasted vegetables or a fresh salad.

Cooking Tips

  • Choose a granola with nuts and dried fruits for added texture and flavor.
  • If the granola crust starts to brown too quickly, cover the salmon loosely with foil.
  • You can substitute honey with maple syrup or agave nectar.

Storage and Serving

  • Granola Crusted Salmon is best served immediately.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in the oven or microwave until heated through.
Nutrition
value
181
calories per serving
3 g Fat8 g Protein29 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    29g
  • Fiber
    2g

MacroNutrients

  • Carbs
    29g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    5mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp