Ingredients for Granola Crusted Acorn Squash Recipe
0.33 Acorn squash
1/25 cup Butter, melted
0.17 tablespoon Chopped fresh rosemary leaves
0.08 cup Cascadian farm organic french vanilla almond granola
0.33 tablespoon Chopped fresh parsley
0.17 teaspoon Salt
0.08 teaspoon Pepper
Nutrition value
82
calories per serving
2 g Fat2 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
2g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
49mg
Iron
1mg
Vitamin A
129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment