Granola Crunch Recipe

Recipe By Taste Of Home

This crunchy, chewy mix makes a wholesome on-the-go snack or breakfast cereal with milk. Honey, brown sugar and molasses add just the right amount of sweetness.

3.6
16 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Granola Crunch
plan
Bookmark

ingredients serve

Ingredients for Granola Crunch Recipe

  • 0.33 Cartons old fashioned oats
  • 0.33 cup Grape Nuts
  • 1/4 cup Sweetened Shredded Coconut
  • 0.17 cup Toasted wheat germ
  • 0.17 cup Sunflower kernels
  • 0.17 cup Chopped Almonds
  • 0.17 cup Chopped walnuts
  • 0.08 cup Sesame Seeds
  • 0.17 cup Packed brown sugar
  • 0.17 cup Butter, Cubed
  • 0.17 cup Honey
  • 0.08 cup Canola oil
  • 0.33 tablespoon Molasses
  • 1/2 teaspoon Vanilla extract
  • 0.08 teaspoon Salt
  • 1/2 cup Raisins
Nutrition
value
1654
calories per serving
93 g Fat33 g Protein169 g Carbs24 g FiberOther

Current Totals

  • Fat
    93g
  • Protein
    33g
  • Carbs
    169g
  • Fiber
    24g

MacroNutrients

  • Carbs
    169g
  • Protein
    33g
  • Fiber
    24g

Fats

  • Fat
    93g

Vitamins & Minerals

  • Calcium
    949mg
  • Iron
    43mg
  • Vitamin A
    17mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    18mg
  • Copper
    2mcg
  • Magnesium
    420mg
  • Manganese
    4mg
  • Phosphorus
    994mg
  • Selenium
    29mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home