Ingredients for Raspberry Apple Granola Bars Recipe
0.13 teaspoon Coconut oil
0.06 cup Applesauce, unsweetened
1/25 cup Milk
0.13 tablespoon Honey
0.13 teaspoon Cinnamon
0.31 cup Oats, dry
0.13 cup Unthawed raspberries, frozen
Nutrition value
74
calories per serving
2 g Fat2 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
93mg
Iron
4mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment