Granola Banana Sticks Recipe

Recipe By Taste Of Home

My daughter and I won an award at our local fair for these peanut-butter-and-granola bananas. I like to assemble the ingredients ahead for my kids to whip up when they get home from school. Sometimes we substitute rice cereal as a crunchy alternative to the granola bars. -Diane Toomey, Allentown, Pennsylvania.

4.9
19 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Granola Banana Sticks
plan
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ingredients serve

Ingredients for Granola Banana Sticks Recipe

  • 1/25 cup Peanut butter
  • 0.33 teaspoon Tablespoons plus 1 1/2 honey
  • 3/4 teaspoon Brown sugar
  • 0.33 teaspoon Milk
  • 1/2 Medium firm bananas
  • 1 stick Popsicle
  • 0.33 Crunchy oat and honey granola bars, crushed
Nutrition
value
95
calories per serving
1 g Fat1 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home