granola baar Recipe

Recipe By Better Butter

These granola bar are great for lunch boxes.

4.3
21 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
 granola baar
plan
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ingredients serve

Ingredients for granola baar Recipe

  • 0.13 cup peanut butter
  • 0.17 jar honey
  • 1/2 cup quick cooking oats
  • 1/2 cup corn flakes
  • 1/4 cup Chocolate chips
  • 1/4 cup chopped dried mixed fruit
Nutrition
value
316
calories per serving
12 g Fat7 g Protein42 g Carbs9 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    42g
  • Fiber
    9g

MacroNutrients

  • Carbs
    42g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    8mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter