Vegetable Salad Recipe

Recipe By Slurrp

This vegetable salad is a refreshing and healthy dish that is perfect for a light lunch or as a side dish. Made with a variety of fresh vegetables, including lettuce, tomatoes, cucumbers, and bell peppers, it is packed with vitamins and nutrients. The tangy vinaigrette dressing adds a burst of flavor to the salad, making it even more delicious. Serve this vegetable salad on its own or as a side dish with grilled chicken or fish for a complete and nutritious meal.

4.4
19 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Vegetable Salad
plan
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ingredients serve

Ingredients for Vegetable Salad Recipe

  • 1 cup Lettuce, Chopped
  • 1/2 Tomatoes, Diced
  • 1/4 Cucumber, Sliced
  • 1/4 Bell Pepper, Diced
  • 0.06 Ed Onion, Thinly Sliced
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Vinegar
  • 1/4 tablespoon Lemon Juice
  • 1/4 teaspoon Honey
  • As required Salt And Pepper To Taste

Directions: Vegetable Salad Recipe

Cooking Directions

  • STEP 1.Wash and chop the lettuce, tomatoes, cucumbers, bell peppers, and red onion.
  • STEP 2.In a large bowl, combine the chopped vegetables.
  • STEP 3.In a separate small bowl, whisk together the olive oil, vinegar, lemon juice, honey, salt, and pepper to make the vinaigrette dressing.
  • STEP 4.Pour the dressing over the vegetables and toss to coat evenly.
  • STEP 5.Serve the vegetable salad immediately or refrigerate for later use.

Cooking Tips

  • Feel free to add other vegetables like carrots, radishes, or avocado to the salad.
  • You can also add some protein to the salad, such as grilled chicken or shrimp.
  • Leftover vegetable salad can be stored in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Serve the vegetable salad on its own or as a side dish with grilled chicken or fish.
  • Leftover vegetable salad can be enjoyed cold or at room temperature.
  • You can also make a larger batch of the vinaigrette dressing and store it separately for future use.
Nutrition
value
712
calories per serving
45 g Fat15 g Protein62 g Carbs17 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    15g
  • Carbs
    62g
  • Fiber
    17g

MacroNutrients

  • Carbs
    62g
  • Protein
    15g
  • Fiber
    17g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    6mg
  • Vitamin A
    1121mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    193mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    122mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    1mg
  • Phosphorus
    228mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp