Ingredients for Granny Frannys Persimmon Curry Chili Recipe
1 As required Pound ground beef, or more
1 Yellow Onion, Chopped
1 can Seasoned diced tomatoes
1 can Diced tomatoes with jalapeno peppers
1 can Pinto Beans
1 can Kidney Beans
1 can Black Beans
1 can Chicken Broth
1 can Chili with beans
0.67 cup Tangy coconut and chili vindaloo sauce
0.33 cup Ketchup
2 tablespoon Tomato paste
1 Ripe persimmon, chopped
1/2 teaspoon Salt
1/2 teaspoon Red pepper flakes
1/2 teaspoon Ground Cumin
Nutrition value
595
calories per serving
56 g Fat9 g Protein14 g Carbs23 g FiberOther
Current Totals
Fat
56g
Protein
9g
Carbs
14g
Fiber
23g
MacroNutrients
Carbs
14g
Protein
9g
Fiber
23g
Fats
Fat
56g
Vitamins & Minerals
Calcium
79mg
Iron
7mg
Vitamin A
1295mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
159mg
Manganese
1mg
Phosphorus
146mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment